50 Cent is once again taking the author route with a new workout book titled Formula 50: A 6-Week Total Body Transformation Plan, the name being similar to his Vitamin Water drink. According to the press release, the book focuses on metabolic resistance training (MRT), a medium between cardio and muscle building. It also offers nutritional advice and “helps readers develop the mental toughness and motivation to stick with the plan.”
The book is currently scheduled to come out in January, 2013. Below is his statement:
“I am delighted to work with the Penguin Group USA again. I had a strong desire to write this book because is very important to me to help people make positive changes and take charge of their overall health. FORMULA 50 is a radical six week mind-body transformation plan geared to help readers develop mental toughness to achieve optimum results while offering a nutrition component.”
Via DX